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Title: Moroccan Lamb with Couscous
Categories: Lamb Moroccan Grain
Yield: 8 Servings
1 | lb | Lean ground lamb |
1/2 | c | Soft breadcrumbs |
1/2 | c | Finely chopped onion |
1/2 | c | Chopped fresh parsley |
1/2 | ts | Ground coriander |
1/8 | ts | Salt |
1/8 | ts | Black pepper |
1 | ds | Ground cinnamon |
1 | ds | Ground nutmeg |
Vegetable cooking spray | ||
1/2 | ts | Garlic powder |
1/4 | ts | Salt |
1/4 | ts | Ground cumin |
1/4 | ts | Chili powder |
1/4 | ts | Ground red pepper |
29 | oz | No-salt-added whole tomatoes |
(2 cans) | ||
Undrained and chopped | ||
3 | c | Water |
2 | c | Couscous -- uncooked |
3/4 | c | Chopped dried apricot |
Halves | ||
1/2 | c | Dried currants |
Combine first 9 ingredients in a bowl, and stir well.
Shape mixture into 32 (1/2-inch) meatballs. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add meatballs, and cook 8 minutes or until browned. Drain and pat dry with paper towels. Set aside, and keep warm. Wipe drippings from skillet with paper towels.
Combine garlic powder and next 5 ingredients in skillet, and bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes. Remove from heat, and set aside.
Bring water to a boil in a large saucepan, and stir in couscous. Remove from heat, and let stand, covered, for 5 minutes; fluff with a fork. Stir in apricots and currants. Yield: 8 servings (serving size: 4 meatballs, 1 cup couscous, and 1/4 cup plus 2 tablespoons sauce).
Recipe By : Cooking Light, June 1994, page 124
From: Igor@digex.Net Date: 28 Jan 97 Mastercook Recipes (Mailing List) Ä
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