Title: Smoked Trout Salad
Categories: Game Shellfish Smoke
Yield: 4 Servings

		Stephen Ceideburg
1/4	c	Diced red or green onion
		Salt and freshly ground pepper to taste
1	tb	Red-wine or sherry vinegar
3	tb	Olive oil
1	lb	Red-skinned potatoes, steamed, cooled, and cut into bitesize
1	c	Diced celery
1/2	lb	Smoked trout, skinned and flaked
1	tb	Chopped parsley, chervil or dill

If the onion is strong soak it in cold water for 15 minutes; drain and pat dry.

Dissolve a large pinch of salt i the vinegar in a mixing bowl and stir in pepper. Add the oil and whisk until combined. Add the onion, potatoes, celery, fish and herbs; toss to coat everything evenly with dressing. Chill until ready to serve.

PER SERVING: 270 calories, 13 g protein, 22 g carbohydrate, 15 g fat (2 g saturated), 31 mg cholesterol, 103 mg sodium, 3 g fiber.

From an article by Jay Harlow, The San Francisco Chronicle, 7/1/92.

Posted by Stephen Ceideburg From: Z PEGASUS #2 @1219000

From: Z Pegasus #2 @1219000 1 Date: 08-12-94 The Gwe Bbs [asv/Cin] (37) Home Cooki

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