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Title: Basic Panfried Lake Trout Fillets -1
Categories: Fish Blank
Yield: 4 Servings
1 1/2 | lb | Lake trout fillet; * |
1/3 | c | Flour; all-purpose |
1 | Egg; beaten with | |
2 | tb | Water |
1/2 | c | Seasoned dry bread crumbs ** |
Vegetable oil *** | ||
Lemon wedges |
* The individual portions to be pan fried should be 1/4" to 1/2" thick. Slice a skinless fillet from head to tail horizontally to make thinner fillets, then cut vertically into individual portions.
** The bread crumbs can be seasoned with your choice of salt, black or white pepper, cayenne/chilipowder/paprika/cajun spice mix, garlic powder and a variety of green herbs: dried parsley, tarragon, marjoram, basil, thyme, chevril, dill, etc.
*** Don't use pure butter as it will burn and blacken. A mixture of butter and veg. oil gives a nice flavor or use margerine or bacon fat.
Lightly dredge each fillet portion in flour. Beat egg and water; dip floured fillets in the egg mixture. Dredge in and coat with the crumb mixture, pressing crumbs into fish. Let stand on a rack for 10 min. If neccessary, repeat the egg and crumb treatment for a thicker, firmer breading layer. Fry fillets in hot oil over medium heat until browned. Drain on absorbent paper. Keep warm, uncovered, on racks in a low oven [250 F] until all the fish is fried and ready for serving.
Serve with lemon wedges on the side for squeezing juice at the table or a sauce.
Jim Weller
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