previous | next |
Title: Ocean Trout In Tomato Marinade
Categories: Trout Fish Entree
Yield: 8 Servings
1 | kg | Ocean trout fillets |
1/4 | c | Olive oil |
2 | tb | Balsamic vinegar or red wine |
Vinegar | ||
500 | g | Vine-ripened tomatoes, |
Diced | ||
2 | tb | Finely sliced green onion |
1 | tb | Salt-packed capers, rinsed |
Well and drained | ||
Finely grated rind of 1 | ||
Lemon and 1 small orange | ||
1 | tb | Freshly chopped parsley |
Using tweezers, remove any bones from fillets. Slice into 6cm-wide pieces. Heat 1 tablespoon oil in a large, heavy pan and cook a third of the trout pieces over high heat for 2-3 minutes each side, or until just tender. Transfer to a serving dish and sprinkle with a little sea salt and freshly ground black pepper to taste. Re- peat with remaining oil and trout. Add vinegar to pan and cook for 30 seconds to reduce. Add tomato, onion, capers, lemon and orange rind and parsley and cook for 1 minute. Pour over fish and stand in a cool place for 30 minutes before serving. Bon Appetit, Exec. Chef Magnus Johansson
Source: Australian Gourmet Traveller Feb '94
previous | next |