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Title: Italian Bean Patties with Tomato-Basil Relish
Categories: Vegetable Entree Vegan
Yield: 6 Servings
2 | cn | Great Northern or navy beans |
Drained, rinsed, 15 oz each | ||
1 | c | Tomato, finely chopped |
2 | Green onions, chopped | |
6 | cl | Garlic, minced |
1 1/2 | ts | Dried thyme |
3/4 | ts | Dried sage |
1 | ts | Ground cumin |
1/4 | ts | Black pepper |
1/8 | ts | Cayenne pepper |
Salt | ||
1/2 | c | Cornmeal |
Olive oil cooking spray | ||
6 | sl | Italian bread or buns |
1 | lg | Garlic clove, halved |
TOMATO-BASIL RELISH | ||
1 1/2 | c | Plum tomatoes, chopped |
1/4 | c | Fresh basil, chopped OR |
2 | ts | Dried basil leaves |
3 | ts | Lemon juice |
1/2 | ts | Worcestershire sauce |
Salt | ||
Pepper |
Coarsely mash beans with potato masher or process in food processor, using pulse technique. In a bowl mix tomato, green onions, minced garlic and spices. Add enough cornmeal to make a firm, but not dry mixture; season with salt. Refrigerate mixture 1 to 2 hours for flavors to blend. Form bean mixture into patties. Spray large skillet with cooking spray; heat over medium heat until hot. Cook patties until browned, about 5 minutes on each side. Broil bread 6 inches from heat source until browned, 2 to 3 minutes on each side; rub both sides of bread with cut clove of garlic. Spoon Tomato- Basil Relish on bread or on patties; top with bean patties and garnish with basil. Tomato-Basil Relish: Combine tomatoes, basil, lemon juice and Worcestershire sauce; season to taste with salt and pepper. Refrigerate until serving time. Per serving: 307 cal; 59 g carb; 15 g pro; 2 g fat (7% of calories from fat); 731 mg sodium; 0 chol
Typed by Roberta Thompson Source: The News-Enterprise, Elizabethtown KY; "Sizzlin' Veggies" column in Food section by Mary Alice Holt; April 20, 1995
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