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Title: Cowboy Hot-Pot
Categories: Vegetarian Entree Rice
Yield: 1 Servings
3 | tb | Sunflower oil |
1 | Onion, sliced | |
1 | Red pepper, sliced | |
1 | Sweet potato or 2 carrots, -chopped | |
1/2 | c | Chopped green beans (scant) |
14 | oz | Can baked beans |
7 | oz | Can corn |
1 | tb | Tomato paste |
1 | ts | Barbecue spice seasoning |
4 | oz | Cheese, diced (smoked if -possible) |
1 | lb | Potatoes, thinly sliced |
2 | tb | Butter, melted |
Salt | ||
Ground black pepper |
Preheat the oven to 375F. HEat the oil in a frying pan and gently fry the onion, pepper and sweet potato or carrots until softened but not browned. Transfer to a flameproof casserole.
Add the green beans, baked beens, corn 9and liquid), tomato paste and barbecue spice seasoning. Bring to a boil, then simmer ofr 5 minutes.
Cover the vegetable and cheese mixture wih the sliced potato, brush with water, season with salt and pepper and bake for 30-40 minutes until golden brown on top and the potato is cooked.
From: Dandelion@edeneast.Com
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