Feed Me That logoWhere dinner gets done
previousnext


Title: Cowboy Hot-Pot
Categories: Vegetarian Entree Rice
Yield: 1 Servings

3tbSunflower oil
1 Onion, sliced
1 Red pepper, sliced
1 Sweet potato or 2 carrots, -chopped
1/2cChopped green beans (scant)
14ozCan baked beans
7ozCan corn
1tbTomato paste
1tsBarbecue spice seasoning
4ozCheese, diced (smoked if -possible)
1lbPotatoes, thinly sliced
2tbButter, melted
  Salt
  Ground black pepper

Preheat the oven to 375F. HEat the oil in a frying pan and gently fry the onion, pepper and sweet potato or carrots until softened but not browned. Transfer to a flameproof casserole.

Add the green beans, baked beens, corn 9and liquid), tomato paste and barbecue spice seasoning. Bring to a boil, then simmer ofr 5 minutes.

Cover the vegetable and cheese mixture wih the sliced potato, brush with water, season with salt and pepper and bake for 30-40 minutes until golden brown on top and the potato is cooked.

From: Dandelion@edeneast.Com

previousnext