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Title: Blueberry Jam (Little)
Categories: Diabetic Fruit Jam
Yield: 2 1/2
2 | tb | Lemon juice; |
3 | ts | Unflavored gelatin; |
1/8 | ts | Salt; |
1 1/2 | ts | Arrowroot; |
2 1/2 | c | Frozen blueberries; sweetened partially thawed |
Non-nutritive sweetener equivalent to 2 cups sugar |
Mix lemon juice, gelatin, salt, and arrowroot; stir in blueberries. Boil gently unitl mixture thickens, stirring constantly (about 3-4 minutes). Stir constantly, boiling at full boil for 2 minutes. Remove from heat; stir in sweetener. Fill and seal jars. Food Exchanges per serving: 1 TABLESPOON = TRACE FRUIT; CAL: 6 PER SERVING
Source: Recipes for Diabatics by Billie Little Brought to you and yours via Nancy O'Brion and her Meal-Master
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