previous | next |
Title: Lima Bean & Leek Soup
Categories: Soup Vegan Bean Blank
Yield: 8 Servings
8 | c | Water |
1/3 | c | Lentils |
1/3 | c | Lima Beans |
1/3 | c | Wild rice |
1 | lg | Leek |
1/4 | c | Tomato sauce or Ketchup |
4 | ds | Hot sauce or more |
4 | ds | Fish sauce |
4 | ds | Soy sauce |
2 | Chicken bouillon cubes |
This recipe would be vegan if the fish sauce and bouillon cubes are eliminated and vegetable bouillon and extra soy used in their place. I am sure it would taste even better with the addition of a good stewing chicken, but it was created from the materials on hand one weekend. The lentils are long cooked until they disintegrate to form a meaty looking and tasting stock, an effect that is enhanced by the tomato.
Bring the water to a boil in a soup pot and add lentils; simmer covered 1/2 hr or more. Add the lima beans and cook another 1/2 hour. Add the rice and cook another 20 min. Add the chopped green portions of a large or 2 medium well washed leek[s] [They are sandy and there is always sand trapped in the outer leaves] and simmer 10 min. Add the sliced white portion of the leek and the remaining ingredients. Simmer 15 min and serve.
previous | next |