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Title: High Fiber Crunchy Spinach Salad
Categories: Salad Bean Healthy Mushroom
Yield: 1 Servings
1 1/2 | c | Spinach; raw |
1/2 | c | Garbanzo beans |
1/4 | c | Bean sprouts |
1/4 | c | Mushrooms; raw, sliced |
2 | tb | Red onions; sliced, in rings |
1 | oz | Skimmed milk mozzarella cheese; shredded |
2 | tb | Fat-free dressing |
Mix vegetables, top with dressing and toss. 289 cal., 7 g. fat, 9.6 g fiber.
From Women's World magazine. Posted by Jim Weller.
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