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Title: Blue-Cheese Sauce
Categories: Chicken Sauce Cheese Blank
Yield: 1 Servings

1cBlue cheese -- crumbled
1/2cMayonnaise
1/2cPlain low-fat yogurt
1/2tsHot pepper sauce
1/4tsCoarsely ground pepper

In a medium bowl, stir together all of the ingredients. Makes about 1 1/2 cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g protein, 0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg cholesterol, 95 mg sodium.

Recipe By : Good housekeeping

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