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Title: Kasha Stuffed Baked Fish
Categories: Russian Ukrainian Ethnic Entree Shell
Yield: 6 Servings
3 | Whiting, trout, or snapper approx. 1 lb. each cleaned scale | |
1/2 | lb | Kasha (buckwheat) groats |
4 | Eggs hard-boiled & peeled | |
2 | Onions medium chopped | |
1/2 | c | Sour cream |
Salt to taste | ||
1 | tb | Flour |
2 | tb | Bread crumbs |
6 | tb | Butter unsalted |
1/3 | c | Mushrooms sliced or chopped |
Bring 1 1/4 cup of water to a boil in a sauce pan and add the kasha. bring to a boil again, lower heat, cook for 12-15 minutes. Remove from heat and allow to cool. Sprinkle the fish with salt inside and out. Cover & refrigerate until ready to use. Chop the eggs and reserve. Melt 3 Tablespoons of butter and sautee the bread crumbs, onions & mushrooms for 7-8 minutes. Remove from pan, cool, and mix with the eggs and the kasha. Stuff this mixture into the cavity of each fish. Melt the 2 Tablespoons butter in a deep baking pan or casserole, place the fish into the pan sprinkle with the remaining butter which you have melted, sprinkle fish with the flour and bake in a pre-heated 375 F-degree oven for 25 minutes. B sure to baste the fish with the butter from the pan 3 times while cooking. Remove the fish from the pan to aheated palet and add the sour cream to the juices in the pan, mix, well and serve as a sauce over the fish. ORIGIN: Lyuba Zhanavskaya, Minsk-Belorussia, circa 1997 From: Dr. Donald Houston
From: Don Houston Date: 25 Aug 98
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