Feed Me That logoWhere dinner gets done
previousnext


Title: Kasha Stuffed Baked Fish
Categories: Russian Ukrainian Ethnic Entree Shell
Yield: 6 Servings

3 Whiting, trout, or snapper approx. 1 lb. each cleaned scale
1/2lbKasha (buckwheat) groats
4 Eggs hard-boiled & peeled
2 Onions medium chopped
1/2cSour cream
  Salt to taste
1tbFlour
2tbBread crumbs
6tbButter unsalted
1/3cMushrooms sliced or chopped

Bring 1 1/4 cup of water to a boil in a sauce pan and add the kasha. bring to a boil again, lower heat, cook for 12-15 minutes. Remove from heat and allow to cool. Sprinkle the fish with salt inside and out. Cover & refrigerate until ready to use. Chop the eggs and reserve. Melt 3 Tablespoons of butter and sautee the bread crumbs, onions & mushrooms for 7-8 minutes. Remove from pan, cool, and mix with the eggs and the kasha. Stuff this mixture into the cavity of each fish. Melt the 2 Tablespoons butter in a deep baking pan or casserole, place the fish into the pan sprinkle with the remaining butter which you have melted, sprinkle fish with the flour and bake in a pre-heated 375 F-degree oven for 25 minutes. B sure to baste the fish with the butter from the pan 3 times while cooking. Remove the fish from the pan to aheated palet and add the sour cream to the juices in the pan, mix, well and serve as a sauce over the fish. ORIGIN: Lyuba Zhanavskaya, Minsk-Belorussia, circa 1997 From: Dr. Donald Houston

From: Don Houston Date: 25 Aug 98

previousnext