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Title: Yakitori Chicken Kebabs
Categories: Poultry Diet Japanese Bbq Chicken
Yield: 4 Servings

3/4cLow-sodium teriyaki marinade
  And sauce
1/2cSliced green onions
2tbGrated peeled gingerroot
2tsDark sesame oil
2 Cloves garlic -- minced
1lbSkinned boned chicken
  Breasts
  Cut into 24 pieces
8lgGreen onions
2mdZucchini -- cut into 24
  Chunks
24 Squares red bell pepper --
  (1-inch) (2 large)
24smMushrooms -- (3/4 pound)
  Vegetable cooking spray
3cHot cooked soba or rice --
  (buckwheat noodles)

Combine first 6 ingredients in a bowl; marinate in refrigerator 30 minutes, stirring occasionally.

Remove green tops from onions, and cut white portion of each onion into 3 pieces; set aside.

Drain chicken, reserving marinade. Thread 3 chicken pieces, 3 onion pieces, 3 zucchini chunks, 3 pepper squares, and 3 mushrooms alternately onto each of 8 skewers.

Place kebabs on broiler pan coated with cooking spray, and broil 15 minutes, turning occasionally and basting with reserved marinade. Yield: 4 servings (serving size: 2 kebabs and 3/4 cup soba).

Serving Ideas : Serve over soba.

Recipe By : Cooking Light, Sept. 1995, page 74

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