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Title: Hearty Halibut
Categories: Shellfish Entree Diabetic Fish Mushroom
Yield: 1 Servings
INGREDIENTS | ||
2 | lb | Fresh or frozen halibut |
Pimiento steaks, thawed | ||
3/4 | c | Thinly sliced onion |
4 | cn | Sliced mushrooms, drained |
1/8 | ts | Pepper |
2 | tb | Margarine |
1/4 | c | Chopped green pepper |
DIRECTIONS | ||
3 | Tbs finely chopped | |
1/2 | c | Dry white wine |
2 | Tbs white vinegar | |
1 | ts | Salt |
3/4 | c | Drained tomatoes |
1/4 | c | Minced parsley |
Lemon wedges for garnish |
Preheat oven to 350 degrees. Prepare large baking pan with vegetable pan-coating. Cut fish into 6 serving pieces. Arrange onion in bottom of baking pan. Place fish on top of onion. Combine remaining ingredients except margarine and lemon wedges. Spread on top of fish. Dot with margarine. Bake 25-30 minutes or until fish flakes easily with a fork. Serve with lemon wedges.
From: Kountry Cook #1 @1912232 Date: 08-06-94 The Gwe Bbs [asv/Cin] (37) Home Cooki
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