Title: Beef Slaw-Wiches
Categories: Diabetic
Yield: 4 Servings

1/3	c	Reduced-calorie thousand
		Island salad dressing
1	ts	Prepared mustard
1/2	ts	Caraway seed
2	c	Finely shredded cabbage
2	tb	Sliced green onions
8	sl	White or whole wheat bread
8	oz	Thinly sliced cooked roast
		Beef

Stir together salad dressing,mustard,and caraway seed.combine shredded cabbage and green onions; toss with salad dressing mixture.Toast bread slices.For sandwiches,spoon about 1/4 cup of the cabbage mixture onto each of 4 of the bread slices.Arrange thebeef slices atop sandwiches.Spoon about 1/4 cup of the cabbage mixture atop each sandwich.Top with the remaining toasted bread slices.

One serving equals 2 1/2 lean meat exchanges 1 starch /bread exchange 1/2 vegetable exchange 1 1/2 fat exchange

Per serving: Calories 238 Protein 21g Carbohydrate 18g Total Fat 9g Saturated Fat 2g Cholesterol 57mg Sodium 384mg Potassium 347mg

From The Better Homes and Gardens Diabetic Cookbook

Typed by G.Major 10\15\95

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