Title: Farina & Fruit
Categories: Diabetic Breakfast Grain
Yield: 3 Servings

		Ingredients
1	c	Skin milk;
2		Pitted dates; chopped
1/8	ts	Salt;
2	tb	Uncooked farina;
1/4	ts	Vanilla extract;
1	ts	Margarine; reduced-calorie
		Sugar Substitute to equal 2 tb sugar
1/8	ts	Grd cinnamon

Combine milk, dates, and salt in a small saucepan; bring to a boil. Gradually stir in farina and vanilla. Reduce and simmer, stirring constantly, 2-3 mins or until thickened. Remove from heat; add margarine and sugar substitute, stirring until margarine melts. Spoon mixture into a hot serving bowl, and sprinkle with cinnamon. Serve hot.

From: All New Cookbook For Diabetics And Their Families Each serving amount: 1/2 cup

Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo: 12 gm Protein: 3 gm; Fat: 1 gm; Fiber: Tr.; Sodium: 112 mg

Reformated for you and yours via Nancy O'brion and her Meal-Master (From Jungle.Boy via GEnie)

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