Feed Me That logoWhere dinner gets done
previousnext


Title: Fruit Punch (Young)
Categories: Beverages Diabetic
Yield: 20 Servings

1pkSugar-free tropical punch flavored soft drink mix - (.35 ou
4 3/4cWater
12ozOrange juice concentrate - (unsweetened, frozen, - thawed)
4qtDiet white soda

In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts).

diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.

Source: Taste of Home August/September 1993

From: KAITLIN YOUNG

previousnext