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Title: Fruit Punch (Young)
Categories: Beverages Diabetic
Yield: 20 Servings
1 | pk | Sugar-free tropical punch flavored soft drink mix - (.35 ou |
4 3/4 | c | Water |
12 | oz | Orange juice concentrate - (unsweetened, frozen, - thawed) |
4 | qt | Diet white soda |
In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.
Source: Taste of Home August/September 1993
From: KAITLIN YOUNG
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