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Title: Greek-Style Mushrooms
Categories: Appetizer Diabetic Microwave Vegetarian Mushroom
Yield: 20 Servings

1lbButton Mushrooms
1cWater
1/2cOlive Oil
2tbLemon Juice
2 Garlic Cloves; minced
1tbCelery Seed
1tbWhite Vinegar
1 Bay Leaf; crushed
1tsSalt
1/4tsFennel Seed
1/4tsOregano
1/4tsWhole Black Pepper - slightly crushed

Clean the mushrooms and remove just the soiled end of the stem. Set aside.

Combine the remaining ingredients (not the mushrooms) in a 2 quart 2 L) microwave casserole or bowl.

With the microwave on HIGH, cook for 5 to 6 minutes. Remove from the microwave, and cover with a lid or plastic wrap. Allow to rest for 5 minutes.

Stir in the mushrooms. Return to the microwave, uncovered, and cook on MEDIUM for 3 minutes. Stir every 60 seconds.

Chill at least 24 hours before serving. To serve: Remove the mushrooms with a slotted spoon and place them on a bed of parsley or endive.

One Serving: Calories: negligible Carbohydrates: negligible

Exchange: negligible Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.)

Shared by: Norman R. Brown

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