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Title: Sweet & Sour Red Cabbage (Little)
Categories: Diabetic Side Vegetable
Yield: 8 Folks
1 | sm | Head red cabbage; |
1/2 | c | Water; |
2 | ts | Cornstarch; |
1/2 | c | Cider vinegar; |
3 | tb | Fructose; |
1/4 | ts | Salt; |
1/2 | ts | Caraway seeds; |
Shred cabbage steam over rapidly boiling water 10 minutes, or until crisp-tender. Remove from heat thoroughly. Dissolve cornstarch in water; add remaining ingredients; cook over medium heat until slightly thickened. Put this dish with either in large mixing bowl; add sauce and mix well. Use this dish with either hot or cold meat. NOTE: This recipe is provided through the courtesy of Sweet Lite Fructose. (However, I would and shall use my sugar sub.)
Food Exchange per servings: 1/2 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE Cal: 45
Source: Recipes for Diabetics by Billie Little. (1985 version)
Brought to you and yours via Nancy O'Brion and her Meal-Master
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