Title: Herbed Popcorn
Categories: Corn Snack Diabetic
Yield: 3 Cups
| 3 | c | Popped popcorn |
| 1/2 | ts | Dried oregano leaves |
| 1/2 | ts | Ground coriander |
| 1/4 | ts | Ground cumin |
SOURCE: Special Celebrations And Parties Cookbook by Betty Wedman, M.S.,
R.D., copyright 1989, ISBN #0-13-004219-6. MM format by Ursula R. Taylor.
Combine all ingredients in a large bowl. Toss to mix.
Yield: 3 cups - 1 serving.
Food Exchange: 1 starch/bread.
Nutritional information per 3 cups: 85 Calories, 3 g Protein, 17 g
Carbohydrate, 1 g Fat, 0 Sodium, 73 mg Potassium, 0 Cholesterol.