Title: Skillet Pork Chops with Zucchini
Categories: Pork Diabetic
Yield: 6 Servings

3	tb	All-Purpose Flour
5	tb	Parmesan Cheese -- divided
1 1/2	ts	Salt
1/2	ts	Dill Weed
1/4	ts	Pepper
6		Pork Chops -- (about 3/4
		Inch thic
1	tb	Cooking Oil
2	md	Onions -- sliced
1/3	c	Water
3	md	Zucchini -- (about 1 lb),
		Sliced
1/2	ts	Paprika

In a large plastic bag, combine flour, 2 tablespoons Parmesan cheese,=20 salt, dill weed and pepper. Place pork chios in bag and shake to coat;=20 shake off excess flour and reserve. Heat oil in a large skillet over=20 medium-high heat; brown pork chops on both sides. Reduce heat. Place = onion=20 slices on chops. Add water to skillet; cover and simmer for 15 minutes.=20 Place zucchini slices over the onion. Mix remaining Parmesn cheese with=20 the reserved flour mixture; sprinkle over zucchini. Sprinkle paprika on=20 top. Cover and simmer 25 minutes or until pork chops are tender. Yield: 6 Servings Diabetic Exchanges:One serving equals 3 meat, 1-1/2 vegetable; also, 279 =

calories, 638 mg sodium, 78 mg cholesterol, 9 gm carbohydrate, 27 gm=20 protein, 15 gm fat.

Recipe By : Taste of Home Magazine, 93/08-09

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