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Title: Savory Seasonings
Categories: Chinese Diabetic Condiment
Yield: 6 Servings
| 1 | Part Marjoram | |
| 1/2 | Part Thyme | |
| 1 | Part Sweet Basil | |
| 1/2 | Part Sage | |
| 1 | Part Parsley | |
| Italian Herb (for salads, sauces) | ||
| EQUAL PARTS | ||
| Oregano | ||
| Sweet Basil | ||
| Rosemary | ||
| Sage | ||
| Marjoram | ||
| Cajun Spice (for spicy dishes) | ||
| 1 | Part Paprika | |
| 1 | Part Turmeric | |
| 1/2 | Part Cayenne Pepper | |
| 1 | Part Cumin | |
| 1/4 | Part Black Pepper | |
Mixing seasonings in parts provides flexibility for quantities. One example for making a small amount is to allow 1 part to equal 1 teaspoon and 1/2 part to equal 1/2 teaspoon.
Vegetable/Meat and Poultry:
Chinese Five-Spice (for Oriental dishes) Equal Parts: Anise Fennel White Pepper Cloves Cinnamon
Exchange: Free
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