Title: Chewy Oatmeal Raisin Bars
Categories: Diabetic Cookie
Yield: 32 Bars

3/4	c	Packed brown sugar
4	tb	Margarine, softened
2		Egg whites
2	ts	Vanilla
1	ts	Baking soda
1/4	ts	Salt (optional)
1	c	Raisins
1/2	c	Sugar
3/4	c	Applebutter or applesauce
2	tb	Skim milk
1 1/2	c	All-purpose flout
1	ts	Cinnamon
3	c	Oats (quick or oldfashioned, uncooked)

Heat oven to 350~. Beat together sugars and margarine until blended. Add apple butter, egg whites, milk, and vanilla; beat well. Add combined flour, baking soda, cinnamon, and salt; mix well. Stir in oats and raisins; mix well. (Dough will be moist.) Spread dough in greased 13-by-9-inch baking pam. Bake for 25 to 30 minutes or until light brown. Cool before cutting into bars.

Per bar: 90 Cal., 0 Chol, one-half gram soluble fiber, 2g Fat, 16g Carbo, 1 g Dietary fiber, 2g Prot.

Exchange - 1 starch

Source: Times Picayune newspaper, New Orleans LA 6/6/96.

Formatted by Chris Tomlinson

previous

next