previous | next |
Title: Baked Rice Custard
Categories: Diabetic Dessert
Yield: 6 Servings
3 | Eggs,well beaten | |
1 1/2 | c | Skim milk |
2 | tb | Liquid sucaryl |
1/4 | ts | Salt |
1/2 | ts | Vanilla |
3/4 | c | Cooked rice |
3 | tb | Raisins |
Preheat oven to 350 degrees,Blend together the eggs,skim milk,sucaryl,salt and vanilla.Stir in cooked rice and raisins.Pour into a 4 cup casserole.Place casserole in a pan of hot water.Bake,uncovered,60 minutes stirring after one half hour of baking.Serve hot.
Per serving: Calories 98 Protein 6g Fat 3g Carbohydrates 12.5g (with sugar 170 calories)
1 serving = 1 bread exchange : = 1/2 meat exchange
typed by g.major 10\04\95
previous | next |