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Title: Vanilla Ice Cream (Longstaff)
Categories: Dessert Lowfat Diabetic
Yield: 8 Servings
2 | ts | Gelatin |
2 | tb | Hot water |
1 1/4 | c | Evaporated milk, chilled |
1 | ts | Vanilla |
4 | tb | Sugar equivalent sweetener |
Dissolve gelatin in hot water. Whisk the milk and almost cold gelatin together and add the flavoring and sweetener.
Pour into freezing trays and freeze without stirring. Serve with fruit.
8 servings each 60 cal, 5 g (1/2 unit) carbohydrate, 4 g protein, 3 g fat
Source: The Diabetic's Cookbook by Roberta Longstaff & Jim Mann 1984 Shared but not tested by Elizabeth Rodier July 1993
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