Feed Me That logoWhere dinner gets done
previousnext


Title: Bittersweet Chocolate Sauce
Categories: Dessert Diabetic Chocolate
Yield: 1 Servings

  Stephen Ceideburg
1/4cSkim milk
1/4cDutch process or unsweetened cocoa
2tbMargarine
2tsVanilla
1/2cNutraSweet Spoonful

An ideal topping for frozen yogurt or slices of fresh fruit, you can make this sauce fast and turn a simple dessert into something special.

GRADUALLY STIR MILK into cocoa in small saucepan; add margarine and cook over medium heat Just to simmering, stirring frequently. Stir in vanilla; cool.

STIR IN NUTRASWEET SPOONFUL; refrigerate. Serve chocolate sauce over frozen yogurt or sliced fruit.

NOTE: If chocolate sauce is not completely smooth, process in blender or food processor 30 to 60 seconds.

Makes about 1 1/2 cups.

NUTRITIONAL INFORMATION

Serving Size: 2 Tbsp.

Calories........... 45 Saturated Fat.....<1 g Protein............2 g Cholesterol......Trace Carbohydrates......5 g Fiber..............2 g Total Fat..........3 g Sodium...........72 mg

DIABETIC FOOD EXCHANGE: 1 fat

From "The NutriSweet Spoonful Recipe Collection", 1992.

Posted by Stephen Ceideburg

previousnext