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Title: Diabetic Chocolate Pops
Categories: Diabetic Snack Icecream Chocolate
Yield: 3 - 6 pops
| 1 | ct | (8-oz) chocolate-flavored - low-fat or non-fat yogurt |
| 1 | Very ripe banana; | |
| 3/4 | c | Club soda; -=OR=- |
| 3/4 | c | Sparkling water |
Combine yogurt and banana in blender or food processor. Whirl until smooth. Stir in club soda. Freeze until firm in a plastic mold if you have one. IF NOT, freeze mixture in small paper cups. Add a stick or plastic spoon when pops are half frozen. To eat, peel away the paper. Eat right away or transfer to a plastic bags for long-term freezing. NOTE: If you can't fine chocolate, use another flavor of your choice.
Source: The San Diego Union-Tribune, Food Section, 8/31/95 Brought to you and yours via Nancy O'Brion and her Meal-Master.
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