previous | next |
Title: Cherry Blossom Muffins
Categories: Bread Fruit Diabetic
Yield: 9 Muffins
1/4 | c | Egg substitute |
2/3 | c | Orange juice |
2 | tb | Sugar |
2 | tb | Oil |
2 | c | Low-fat buttermilk baking mix |
1/2 | c | Chopped pecans |
1/2 | c | Sugar-free cherry fruit spread |
In a bowl, combine egg substitute, orange juice, sugar and oil. Add baking mix; stir for 30 seconds. Fold in pecans. Coat muffin cups with nonstick spray or use paper liners; fill cups one-third full. Top each with 2 teaspoons fruit spread; cover with remaining batter. Bake at 400ø for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to wire rack. Yield: 9 muffins. Diabetic Exchange: one muffin equals 2 starch, 2 fat. Also, 241 calories, 330 mg sodium, trace cholesterol, 36 gm carbohydrate, 4 gm protein, 10 gm fat.
Typed by Roberta Thompson Source: Country Woman Magazine May/June 1995
previous | next |