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Title: Tropical Fiesta Steak
Categories: Entree Beef Bbq Hawaii
Yield: 6 Servings
1/4 | c | Frozen orange juice concen- trate; thawed |
3 | tb | Cooking oil |
2 | tb | Honey |
1 | tb | Spicy brown or Dijon mustard |
1 | tb | Sliced green onion |
1 | ts | Snipped fresh mint OR |
1/4 | ts | Dried mint; crushed |
Several dashes bottled hot pepper sauce | ||
1 1/2 | lb | Boneless beef sirloin; cut 1 to 1-1/2-inches thick |
1/2 | c | Chopped red sweet pepper |
1/2 | c | Chopped red apple |
1/2 | c | Chopped pear |
1/2 | c | Peeled chopped peach |
1/4 | c | Chopped celery |
2 | tb | Sliced green onion |
2 | ts | Lemon juice |
Romaine leaves (optional) | ||
Grilled sliced yams (optiona | ||
Grilled red onion wedges(opt |
For marinade, in a small mixing bowl stir together orange juice concentrate, cooking oil, honey, mustard, 1 tbl sliced green onion, mint, and hot pepper sauce. Set aside 1/4 cup of the mixture to make the relish; cover and chill till needed. Place the steak in a plastic bag set in a shallow bowl. Pour the remaining marinade over meat. Seal the bag and turn to coat the meat with marinade. Chill for 12 to 24 hours, turning the bag occasionally.
For relish, in a medium bowl combine 1/4 cup marinade, sweet pepper, fruit, celery, the 2 tbl green onion, and the lemon juice. Cover and chill till serving, up to 24 hours.
Remove the steak from the plastic bag, reserving marinade. Grill steak on rack of uncovered grill directly over medium coals to desired doneness, turning once and brushing occasionally with marinade till the last 10 minutes of grilling. Allow 18 to 22 minutes for medium doneness for a 1-inch-thick steak or 36 to 40 minutes for medium doneness for 1-1/2-inch thick steak.
To serve, bias-slice steak into thin strips; arrange on romaine leaves, if desired. Top steak with fruit relish. Serve with yam slices and onion wedges, if desired. Makes 6 servings.
Per serving: 300 cal., 16g total fat (5g sat.fat), 76 mg chol, 91 mg sodium, 13g carbo, 1g fiber, and 27g pro. Davily Values 8% vit. A, 51% vit. C, 1% calcium, and 20% iron.
Winner, 1992, Better Homes & Gardens Best BBQ Recipes from Better Homes & Gardens, July 1997
typed and posted by teri Chesser 7-97
From: Teri Chesser Date: 23 Jun 97 Home Cooking Ä
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