Feed Me That logoWhere dinner gets done
previousnext


Title: Idaho Potato Cream Sauce
Categories: Vegetable Sauce
Yield: 1 Servings

1smIdaho potato (about 4 OZ ), peeled and diced
1/2cWater
1tbButter-flavor granules
1tbOnion powder
1tsChicken bouillon granules
1/2 To 1 cup skimmed evaporated milk
1/8tsPepper (white pepper optional)

In small saucepan combine Idaho potato and water Bring to a boil, then cover and simmer until potato is tender, about 10 minutes.

Using an electric hand mixer, blend potatoes until smooth. Stir in 1/2 Cup milk along with the remaining seasonings, blending until smooth and adding additional milk to reach a cream sauce consistency.

Yield: 4 (1/2 Cup) servings

Serving Suggestion: Use as a base for creamy soups, casseroles and scalloped potato dishes, or anything to which you want to impart a velvety richness without adding fat.

Per serving 50 calories 3 grams, protein 10 grams carbohydrate, less than 1 gram fat (3%), 1 milligram cholesterol 130 milligrams sodium

From the files of Al Rice, North Pole Alaska. Feb 1994

previousnext