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Title: Idaho Potato Cream Sauce
Categories: Vegetable Sauce
Yield: 1 Servings
1 | sm | Idaho potato (about 4 OZ ), peeled and diced |
1/2 | c | Water |
1 | tb | Butter-flavor granules |
1 | tb | Onion powder |
1 | ts | Chicken bouillon granules |
1/2 | To 1 cup skimmed evaporated milk | |
1/8 | ts | Pepper (white pepper optional) |
In small saucepan combine Idaho potato and water Bring to a boil, then cover and simmer until potato is tender, about 10 minutes.
Using an electric hand mixer, blend potatoes until smooth. Stir in 1/2 Cup milk along with the remaining seasonings, blending until smooth and adding additional milk to reach a cream sauce consistency.
Yield: 4 (1/2 Cup) servings
Serving Suggestion: Use as a base for creamy soups, casseroles and scalloped potato dishes, or anything to which you want to impart a velvety richness without adding fat.
Per serving 50 calories 3 grams, protein 10 grams carbohydrate, less than 1 gram fat (3%), 1 milligram cholesterol 130 milligrams sodium
From the files of Al Rice, North Pole Alaska. Feb 1994
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