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Title: Potato Chowder
Categories: Casserole Healthy Entree Lowfat Soup
Yield: 10 Servings
4 | c | Potatoes; peel & dice |
1/2 | c | Onion; finely chopped |
1 | c | Carrot; grated |
1 | ts | Salt; optional |
1/4 | ts | Pepper |
1 | tb | Dried parsley; flakes |
4 | ts | Chicken bouillon; low sodium |
; vegetarian | ||
6 | c | Skim milk |
1/2 | c | Flour, all-purpose |
Paprika; sprinkle |
Recipe by: The Mormon Diet Cookbook Preparation Time: 1:00 In lg Dutch oven or kettle, combine potatoes, onion, carrot, salt, pepper, parsley flakes and bouillon.
Add enough water to just cover veggies; cook until veggies are tender, about 15 - 20 min.
Do not drain.
Measure 1 1/2 C milk and add flour to milk, stirring with wire whisk.
Stir until blended.
Simmer for 15 min on low heat and thicken.
Garnish with paprika. From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
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