Title: Herbed-Potato Frittata
Categories: Vegetarian
Yield: 4 Servings

2	c	Diced red potato
1	tb	Reduced-calorie stick
		Margarine
1/3	c	Sliced green onions
1	ts	Dried basil
1/2	ts	Dried marjoram
1/4	ts	Salt
1/4	ts	Pepper
1		Clove garlic -- minced
16	oz	Egg substitute -- (2
		Cartons)
3/4	c	Shredded reduced-fat sharp
		Cheddar cheese -- (3
		Ounces)

Place potato in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until tender; drain.

Melt margarine in a 10-inch nonstick skillet over medium-high heat. Add potato, onions, and next 5 ingredients; saute 2 minutes. Spread mixture evenly in bottom of skillet; pour egg substitute over potato mixture. Reduce heat to medium-low, and cook, uncovered, 8 minutes or until almost set.

Wrap handle of skillet with aluminum foil; broil 5-1/2 inches from heat 3 minutes. Sprinkle with cheese; broil an additional 30 seconds or until cheese melts. Yield: 4 servings.

Recipe By : Cooking Light, Jan/Feb 1995, page 122

From: Igor@digex.Net Date: 28 Jan 97 Mastercook Recipes (Mailing List) Ä

previous

next