previous | next |
Title: Cheese-Baked Potatoes
Categories: Lowfat Cheese Vegetable Side dish
Yield: 4 Servings
2 | (8 Oz Ea.) | |
1/2 | c | Low-Fat Cottage Cheese |
1/4 | c | Skim Milk |
1/4 | ts | Salt |
1/8 | ts | Pepper |
Paprika -- To Taste | ||
Baking Potatoes |
1. Wash potatoes well. Prick skins in several places. Bake at 425 F until tender (50 to 60 minutes). 2. Remove from oven; cut in half. Scoop out insides of potatoes, leaving skins intact; save skins. Mash potatoes thoroughly. 3. Add remaining ingredients except paprika, and beat until fluffy. Put mashed potato mixture into potato skins. Sprinkle paprika over the tops. 4. Bake at 425 F until heated through and tops are lightly browned (about 10 minutes).
4 servings, 1/2 potato each. 140 calories per serving; 0.7 gram of fat; 0.4 gram of saturated fat; 5 milligrams of cholesterol.
Recipe By : Skim the Fat - American Dietetic Assoc. (AAL)
From: Dan Klepach Date: 04 Feb 97 National Cooking Echo Ä
previous | next |