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Title: Mcdougall,potato Ratatouille
Categories: Lowfat French Vegan Vegetable
Yield: 10 Servings
2 | lg | Yellow onions, chopped |
2 | Cloves garlic, minced | |
1/4 | c | Water |
3 | Green peppers, chopped | |
4 | Zucchini, sliced | |
2 | lg | Potatoes, peeled & chopped |
4 | c | Chopped tomatoes, fresh or canned |
1 | ts | Chopped fresh basil |
1 | ts | Chopped fresh oregano |
2 | tb | Chopped fresh parsley freshly ground pepper to taste |
Place the onions & garlic in a large pot w/ the water. Cook & stir about 3 minutes. Add remaining ingredients except the pepper. Cover & cook over medium heat for 30 minutes, stirring occasionally. Season w/ pepper before serving. This ratatouille can be served hot or cold.
The McDougall Program for Maximum Weight Loss From:
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