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Title: Cheesy Turkey Potato Topper
Categories: Microwave Vegetable Entree Poultry
Yield: 4 Servings
4 | Medium baking potatoes | |
1 | 10 oz. frozen chopped broccoli | |
1 | c | Cooked turkey, cut in cubes |
1 | ts | Instant chiken bouillon |
1/2 | ts | Instant minced onion |
Pimento slices | ||
1/4 | ts | Dry mustard |
1/8 | ts | Paprika |
4 | ts | All-purpose flour |
3/4 | c | Skim milk |
2 | Slices no-fat Cheddar cheese | |
(each slice cut into 8 strips) |
Bake potatoes in microwave oven. Microwave broccoli in package at High 3-4 minutes or until warm, turning once. Drain broccli well. Place in 2 qt. casserole. Stir in turkey. Set aside. In medium bowl combine bouillon, onion, mustard, paprika and flour. Add milk slowly, using wire whip to eliminate lumps. Microwave at High 3-4 minutes, or until thickened, stirring several times. Combine milk mixture with turkey and broccoli. Halve each potato lengthwise and flake centers. Spoon one-fourth of topping over each potato, then top each with 4 strips of cheese. Garnish with pimento slices. Microwave potatoes at High 30-60 seconds, or until cheese melts.
Nutitional Information:
Calories 275 Protein 18 g Fat 3 g Carbohydrates 47 g
Exchanges: 2 Meat, 2-1/2 Bread, 1 Vegetable From: Don Thomas Date: 20 Jun 94 From: Dale Shipp Date: 14 Nov 97
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