Title: Salmon Fettuccine
Categories: Fish Pasta Appetizer Entree Salmon
Yield: 2 Servings

7 1/2	oz	Canned Alaska salmon
2	tb	Margarine
1/4	c	Flour
2 1/2	c	Hot low-fat milk
2	tb	Sherry
2	tb	Sliced green onions
3/4	ts	Dijon mustard
3/4	ts	Dill weed
		Black pepper; to taste
8	oz	Fettuccine noodles
1	tb	Chopped parsley

Drain and flake salmon. Set aside. Melt margarine in a medium saucepan over medium heat; Remove from heat and whisk in flour. Cook, stirring constantly, for 2-3 minutes. Whisk in milk and sherry; cook, stirring frequently, for 15 minutes. Stir in flaked salmon and remaining ingredients except fettuccine and parsley; cook 2-3 more minutes, until heated through. Meanwhile, cook pasta according to package directions; drain and place on serving platter. Spoon sauce over pasta and sprinkle with parsley to serve.

Makes 4 appetizer servings or 2 main dish servings.

Nutrients Per Serving (calculated for main dish serving):

Calories: 877 Protein: 48.4 g Carbohydrates: 113 g Fat-Total: 23.1g Cholesterol: 86 mg Sodium: 952 mg Dietary Fiber: 8.48 Salmon Nicoise SaØr

Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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