Title: Salmon Corn Scallop
Categories: Entree Fish Casserole Salmon
Yield: 6 Servings

7 1/2	oz	Canned Alaska salmon
1/2	c	Chopped onions
1/4	c	Chopped green peppers
3	tb	Margarine
1 1/4	c	Crushed water crackers
1	c	Milk
1	cn	Cream-style corn (16 or 17 oz. can)
2		Eggs; slightly beaten
1	c	Sharp Cheddar cheese (shredded)
1/4	ts	Black pepper

Drain and flake salmon. Set aside. Saute onions and green peppers in 2 tablespoons margarine for 5 - 10 minutes, or until tender. Stir in flaked salmon, 1 cup cracker crumbs, milk, corn, eggs, cheese and pepper. Turn into an 8 x 8 x 2-inch baking dish. Melt remaining margarine; toss with remaining cracker crumbs. Sprinkle over casserole. Bake at 350 F for 30 minutes, or until knife inserted in center comes out clean.

Nutrients Per Serving:

Calories: 372 Fat-Total: 17.3 g Protein: 19.9 g Cholesterol: 117 mg Carbohydrates: 35.8 g Sodium: 824 mg Dietary Fiber: 2.26 g

Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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