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Title: Grilled Peppered Salmon
Categories: Fish Microwave Bbq Salmon
Yield: 2 Servings
2 | (6-oz.) Salmon steaks | |
1 | ts | Cracked black pepper* |
x | Olive oil or canola spray | |
x | Salt, to taste |
* Do not substitute regular pepper.
Cover salmon and microwave on high for 1 minute. Pat steaks dry to remove juices. Press 1/4 tsp. pepper into each side of steaks and spray with olive oil. Grill 2 minutes on each side. Squeeze on lime juice and serve.
Per steak: 254 calories, 33g protein, 7g carbohydrates, 0.3g fiber, 12 g fat (1.8g saturated), 80 mg sodium.
From: Iris Grayson Date: 07-06 Cooking
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