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Title: Poached Salmon with Green Sauce
Categories: Entree Shell Salmon
Yield: 4 Servings
| 1 | Lemon, sliced thin | |
| Salt | ||
| 4 | Salmon steaks (6 oz. each) | |
| GREEN SAUCE | ||
| 3/4 | c | Mayonnaise |
| 3 | tb | Chopped fresh chives |
| 3 | tb | Fresh parsley leaves |
| 2 | tb | Fresh lemon juice |
| 1/4 | ts | Freshly ground pepper |
| 1 | Cucumber, peeled, seeded and diced | |
1. Bring 1 inch water, lemon and 2 teaspoons salt in large skillet to a boil over high heat. Add salmon. Reduce heat to low; cover and simmer 6 to 8 minutes, until each salmon steak is opaque throughout. 2. Make Green Sauce: Meanwhile, blend mayonnaise, chives, parsley, lemon juice, 1/4 teaspoon salt and pepper in blender until smooth. Transfer to bowl; stir in cucumber. 3. Drain salmon. Serve with Green Sauce. PER SERVING WITH 2 TABLESPOONS SAUCE Calories 365 Total Fat 24 g Saturated Fat 3.5 g Cholesterol 103 mg Sodium 497 mg Carbohydrates 1.4 g Protein 34= g