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Title: Lo-Fat Honey Glazed Salmon Burgers
Categories: Sandwich Salmon
Yield: 4 Servings
2/3 | c | Honey |
2/3 | c | Ketchup |
1 | tb | Cider vinegar |
2 | ts | Prepared horseradish |
1/2 | ts | Minced garlic |
1/4 | ts | Crushed red pepper flakes |
14 3/4 | oz | Salmon -- drained |
3/4 | c | Plain dry bread crumbs |
1/2 | c | Chopped onion |
1/3 | c | Chopped green bell pepper |
3 | Egg whites | |
2 | ts | Vegetable oil |
4 | Hamburger buns -- split, | |
Toasted | ||
1 | Prepare grill according to manufacturer's instructions. in s | |
Bowl, combine honey, ketchup, vinegar, horseradish, garlic a | ||
Pepper flakes until well blended. reserve half of sauce to u | ||
Condiment. |
2. In separate bowl, mix together salmon, bread crumbs, onion, bell pepper and egg whites. Blend in 2 tablespoons of the sauce. Divide salmon mixture into 4 patties. Lightly brushgrill rack with vegetable oil. Grill burgers about 5 minutes per side, turni
Per serving: About 608 cal, 31g pro, 97g car, 12g fat, 18% cal from fat, 58 mg chol, 1,516 mg sod 2 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
Recipe By : Womans Day Low-Fat Meals, Summer 97
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