Title: Cooking Lite- Smoked-Salmon Sandwiches
Categories: Sandwich Fish Diet Smoke Salmon
Yield: 2 Servings

2	oz	Smoked salmon
1/3	c	Tub-style light cream
		Cheese
1	ts	Lemon juice
2	ts	Chopped fresh dill
		Or 1/2 teaspoon dried dill
2	ts	Minced red onion
4	sl	Pumpernickel bread
1	oz	Per slice
4	sl	Tomato; 1/8 inch thick
8	sl	Cucumber; 1/8 inch thick

1. Combine first 3 ingredients in a food processor; process until smooth. Spoon into a bowl; stir in dill and onion.

2. Divide salmon mixture evenly between 2 bread slices; top each with 2 tomato slices, 4 cucumber slices, and 1 bread slice. Store in small zip-top bags in refrigerator.

Yield: 2 sandwiches.

Calories 265 (28% from fat); fat 8.3g (sat 4.1g, mono 0.7g, poly 0.8g); protein 14.7g; carbohydrate 35g; fiber 4g; cholesterol ;29mg; iron 2mg; sodium 760mg; calcium 112mg.

WW-5 points.

Busted by Gail Shermeyer <4paws@netrax.net>

Recipe by: Cooking Light March 1998

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