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Title: Almond Milk Cooler
Categories: Beverages Diabetic
Yield: 1 Servings

3/4cSkim milk
1/2tsAlmond extract
2 Ice cubes

SOURCE: 365 Easy Low-Calorie Recipes by Sylvia Schur and Vivian Schulte, R.D., Ph.D., copyright 1990, ISBN #0-06-016309-7. MM format by Ursula R. Taylor. Enjoy this as a late-evening beverage - the almond-milk combination seems relaxing. Place all ingredients in a blender or food processor and blend about 30 seconds until frothy. Prep: 1 minute; Cook: none; Calories per serving: 67

From: Ursulataylor To: Tspn

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