Title: Apple Yogurt Slush
Categories: Beverages
Yield: 5 Servings

FROM JONI'S KITCHEN
1 1/2	c	Vanilla yogurt;low fat
1	c	Applesauce; unsweetened
1/2	ts	Cinnamon; fresh ground
25	oz	Sparkling apple cider;chill

Combine first 3 ingredients in a small bowl, cover and freeze 4 hours or until firm, stirring occasionally. To serve, spoon 1/2 cup yogurt mixture into each of 5 serving glasses, top each with 1/4 cup sparkling apple cider, annd stir until well blended. Reserve remaining cider for another use. Yeild: 5 servings (about 106 calories per serving) Protein 3.5: Fat 0.9: Carbohydrate 21.7: Cholesterole .3: Iron 0.4: Sodium 48: Calcium 125:

For Lynne from Joni in the August 1995 Mug and Beverage Swap.

From: Jonicloud

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