Title: Fruit Shake
Categories: Beverages
Yield: 1 Servings

1	c	Plain or flavored yogurt
		(regular, nonfat, or low-fat
1	c	Fruit juice
1	c	Frozen banana slices or 1
		Banana, peeled and sliced
2		Ice cubes
1	tb	Honey
	pn	Cinnamon, otpional

Place all the ingredients in the blender and blend on high speed until smooth.

Taken from The Riverside Press Enterprise (April 20, 1995) who took it from "Kitchen Survival Guide" by Lora Brody (Morrow).

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