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Title: Fruit Shake #2 - Regular
Categories: Beverages Fruit
Yield: 1 Servings
1 | c | Plain or flavored yogurt regular, nonfat OR low-fat |
1 | c | Fruit juice |
1 | c | Frozen banana slices or 1 Banana, peeled and sliced |
2 | Ice cubes | |
1 | tb | Honey |
1 | pn | Cinnamon, otpional |
Place all the ingredients in the blender and blend on high speed until smooth.
Taken from The Riverside Press Enterprise (April 20, 1995) who took it from "Kitchen Survival Guide" by Lora Brody (Morrow).
From: Ursulataylor To: Tspn
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