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Title: Mango Tango Smoothie
Categories: Beverages
Yield: 1 Servings
1/2 | c | Mango; peeled and diced |
1/2 | c | Plain nonfat yogurt |
Crushed ice | ||
Sprig of fresh mint for garnish |
Place mango, yogurt and ice in a blender or food processor and whirl away. Pour into glass and garnish with a mint sprig if desired. You may want to add a little milk if the drink is too thick, ot a little brown sugar for more depth of taste.
Nutritional info: 142 cal; 7g pro, 29g carb, .5g fat (3%) Exchanges: .8 milk, 1.4 fruit
Source: Miami Herald 6/23/94
Formatted 7/24/95 by Lisa Crawford (LISA_POOH@DELPHI.COM)
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