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Title: Orange Julius (Lacto)
Categories: Lowfat Vegetable Beverages
Yield: 1 Servings

6ozFrozen orange juice
  Concentrate
8ozNonfat milk (or 1/3c nonfat
  Milk powder + 7oz water)
8ozWater
1tsVanilla extract
8 To 9 ice cubes

Combine all ingredients, except ice cubes, in blender. Blend 1-2 minutes, adding ice cubes one at a time. You may want to add a bit of sugar.

Original recipe posted by diane@sulu.biostat.washington.edu ("Diane Janssen"), who suggested using other fruit juices and varying the amount of milk and water to modify the richness.

Source: I found the recipe in the rec.food.recipes archives, modified VLF

Reposted by Marianne Cowley to the Fatfree Digest [Volume 16 Issue 27] Mar. 31, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.

1.80á

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