Title: Pumpkin Cheesecake (Lo-Fat)
Categories: Cheesecake Dessert Lowcal
Yield: 10 Servings

1 1/2	c	Graham cracker crumbs
1	tb	Oil
3	x	Egg whites
12	oz	Part-skim Ricotta cheese
1	cn	(15 oz) Pumpkin
1	ts	Vanilla
1/4	ts	Cinnamon
2	tb	Honey
2	x	Whole eggs
8	oz	Softened Neufchatel cheese
1/2	c	Plain non-fat yogurt
3/4	c	Sugar
1/4	ts	Nutmeg

1. Combine the graham cracker crumbs, honey, and oil. Mix well and press into 9" pie pan. 2. In a mixing bowl beat together the eggs and egg whites till foamy. Add other ingredients. Beat until smooth and creamy. 3. Pour into the crust and bake at 350 deg F until slightly browned and firm in the center, about 45 minutes. VARIATIONS: Omit pumpkin, nutmeg, and cinnamon. After baking, top with cherries, blueberries, or other fruit.

Per serving: 294 calories, 102 mg cholesterol, 2.5 g fiber, 12 g fat, 336 mg sodium.

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